Pregnancy Pulse - All My Bags Are Packed…But Are They Correct?

You’re approaching the latter part of your pregnancy and that baby-prepping to-do list is flashing before you. The nursery is coming along, the car seat is installed, and the caretaker for your pet is secured, but what do you pack for your hospital stay? Keep reading to find out exactly what you need for you, for baby, and your partner.

The Essentials

With so many resources available online and through friends, it is easy to quickly become overwhelmed with the hospital delivery bag. Do not fret, what you need to bring to help provide the most comfortable hospital stay is rather simple. Let’s start with the bare necessities:

• Photo ID
• Current Insurance card if you have insurance. You should complete your pre-registration prior to arrival at the hospital. This can be done online here You still need to bring your insurance information to the hospital.
• Phone and phone charger
• Basic toiletries. The hospital will supply a toothbrush, toothpaste, and bathing necessities as a courtesy, however if you prefer to use your own, you should pack them. You should include a hairbrush, deodorant, face wash, lip balm, and - If you require them - eye glasses and/or contacts.
• One comfortable robe
• Two maternity bras
• Loose fitting, comfortable clothing for going home including a pair of flat shoes
• Headband and/or hair ties
• Non-perishable snacks

Packing the short list of items above will be just enough to ensure you have what you need for your stay. The hospital will supply you with post-delivery items such as pads, towels, ice packs, perineal wash bottles, and non-slip socks, to name a few.

Beyond the Basics

Now that we have the essentials out of the way, let’s talk about some “nice to haves”. By no means are these items needed, however, they may make your experience at the hospital more comfortable.

• A pillow. While the hospital will supply you with pillows, they may not provide the level of support you prefer. Bringing your own pillow – especially one that you may not mind tossing after your stay – can add a touch of comfort to your stay.
• Makeup and hair supplies. Some feel better when they have showered and applied a little makeup. If you are one of these people, you may feel better having these items available to you during your stay.
• A bath towel. Like the pillow above, the hospital will supply you with towels, however they may be smaller, or less soft than you prefer. Having a towel from home can help make those showers feel even more rewarding.
• Breastfeeding pillow if you are planning to breastfeed

Don’t Forget Baby

This may be the first time you are packing for someone other than yourself. Welcome to the new phase of your life: packing for your little one. But you don’t know this baby, what their needs will be, or even how big they will be when they enter this world. Have no fear, the hospital has all of the basics for your newborn as well. From diapers and wipes to pacifiers and formula, the hospital as the essentials. So, what should you bring?

• An approved car seat. Before you even welcome your new bundle into the world, you will need to have a safe way to get them home. Install your car seat prior to arrival and leave it in the car until you are getting ready to be discharged home.
• A going home outfit. Something weather-appropriate but still breathable is ideal.
• A blanket. The hospital will provide you with plenty of swaddling blankets to use while you are there, however it is helpful to have a blanket to go home with to ensure your newborn stays warm outside of the facility.

Pack the Partner

Mom is packed, baby is too, now let’s make sure your partner has what they need. After all, you want them to be able to help comfort and support you and having their needs met will help.

• Two or three changes of clothes
• While the hospital will supply mom with some basic toiletries, your partner should plan to pack their own.
• Phone and phone charger
• Daily medications
• Book, magazine, tablet for entertainment
• Non-perishable snacks

Extra, Extra!

You know better than anyone what will help you feel the most comfortable during your hospital stay. If there is something you are certain you cannot live without, then pack it. Keep in mind that many hospitals will not allow you to wear ear buds or headphones, eye masks, or burn candles due to safety concerns. 

It’s easy to get overwhelmed as you grow closer and closer to baby’s arrival. Don’t let the hospital bag be one of the things that gets the best of you. In most cases, the hospital has exactly what you need to ensure a comfortable and safe delivery and postpartum experience for both you and baby.

Still unsure about what to pack? Your obstetrician can help answer any looming questions you may have. Schedule your next visit by contacting our office today 404.255.0621