Blog Archive

In a landscape inundated with dietary advice, navigating the choppy waters of nutrition can feel like a daunting task, especially when it comes to addressing the unique needs of women at every stage of life. Yet, understanding and embracing these nutritional nuances is not merely a matter of health—it's a...

Endometriosis isn't merely a medical diagnosis; it's a complex journey impacting millions of women worldwide. Amidst the challenges, hope arises, particularly with specialized care. In this guide, we dive into every facet of endometriosis, from its symptoms and diagnosis to innovative treatments and the significance of awareness. Join us as...

In the hustle and bustle of daily life, it's easy to put ourselves last on the list of priorities. However, self-love isn't just a luxury; it's a necessity for our overall well-being. As women, we often find ourselves juggling multiple roles and responsibilities, leaving little time for self-care. But remember,...

When it comes to managing your health, a trusted ally in your corner can make all the difference. While you may be accustomed to visiting your primary care physician or OB/GYN for your women's health concerns, there's another healthcare professional who often goes unnoticed but plays a crucial role in...

With a new year right around the corner, let's get a head start on what women's health trends we should keep an eye on. For 2024, the top health topics for women are mental health, balancing hormones, and sustainable health. Let's jump in. Mental Health Matters: Prioritize Your Well-being In...

Let's talk about a phase in our lives that's like an uninvited guest crashing our hormonal party - perimenopause! As women of a certain age, we often find ourselves in a hormonal whirlwind that can leave us feeling like we're riding a rollercoaster without a seatbelt. But fear not, because...

Bringing a new life into the world is a profound and transformative experience, but it's also a journey that can take a toll on your mental health. While pregnancy and childbirth are celebrated milestones, the postpartum period is often overlooked when it comes to discussing mental well-being. This crucial phase,...

Have you ever wondered how your weight might be affecting your pelvic health? In this blog post, we'll explore the intriguing relationship between urogynecology and obesity. Urogynecology, a specialty that focuses on women's pelvic health, encompasses a wide range of conditions like urinary incontinence, pelvic organ prolapse, and more. Obesity,...

Your breasts are unique, beautiful, and deserve your utmost care and attention which is why it is so important to learn the proper self-breast exam technique. Understanding how to perform a self-breast exam is a crucial skill that every woman should have in her health toolkit. It's like giving your...

Are you experiencing discomfort or pain during intercourse? You're not alone. Painful intercourse, medically known as dyspareunia, is a common concern that affects many individuals at some point in their lives. While it can be an uncomfortable and sometimes distressing issue to deal with, the good news is that there...

Breast cancer is a serious concern, and being proactive about prevention is crucial. Our experts at North Atlanta Ob/Gyn are here to give you the rundown on preventing breast cancer, with a touch of humor and a lot of valuable information. So, grab your favorite drink, cozy up, and let's...

Pregnancy is a time of extraordinary transformation. Your body is doing an incredible job nurturing and growing a tiny human inside you. Along this remarkable journey, your baby bump becomes the physical manifestation of the miracle taking place within you. However, this beautiful bump often comes with its own set...

Today, we delve into a topic that many women are unfortunately all too familiar with – recurrent urinary tract infections (UTIs). While these pesky infections might not be the stuff of epic quests, they can certainly feel like an ongoing battle. In this informative guide, we'll navigate the complexities of...

Congratulations, you're expecting! Think of your obstetrician as the co-pilot to your pregnancy journey – they're there to offer guidance, support, and expert obstetrics care. But with a sea of obstetricians out there, how do you choose the perfect one? We've rounded up ten key factors to consider when choosing...

You know that stage in life we all eventually reach? Yep, menopause. It's like a rollercoaster of changes, and one of the biggest players in this game is the duo: hot flashes and night sweats. Buckle up, because we're about to dive into some real talk on how to handle...

Imagine a life where you're bursting with energy, feeling emotionally centered, and radiating confidence - a life where your hormones work together like a perfectly choreographed dance routine. Hormones play a pivotal role in our physical and emotional well-being, and when they're in sync, life feels like a symphony of...

Understanding Urinary Leakage Experiencing unexpected leaks when you laugh or sneeze can be frustrating, and it can be embarrasing to drip on the way to the bathroom. Urinary leakage, or "bladder leakage," is more common than you may think. It can affect women of all ages, and factors such as...

Congratulations! You've just received the exciting news that you're expecting a little bundle of joy. The first trimester of pregnancy is a time of wonder and transformation, but it can also bring its fair share of challenges. Don't worry, though; you're not alone on this incredible journey. In this blog...

We are kicking off an original blog series, “Understanding Urogynecology,” where we sit down with our board-certified, fellowship-trained urogynecologist, Dr. Jana Illston, MD, to help us gain better understanding of our pelvic floor health. From prolapse and incontinence, to leakage and painful intercourse, Dr. Illston will provide empowering information to...

You’re approaching the latter part of your pregnancy and that baby-prepping to-do list is flashing before you. The nursery is coming along, the car seat is installed, and the caretaker for your pet is secured, but what do you pack for your hospital stay? Keep reading to find out exactly...

Celebrating 50 Years of Excellence 2023 is a milestone year for North Atlanta Obstetrics and Gynecology. We opened our doors and began providing the women of the north Atlanta metro with individualized, exceptional obstetric and gynecological care 50 years ago this July. Throughout this next year we will celebrate this...

What is polycystic ovary syndrome (PCOS)? PCOS is a hormonal disorder that often presents during adolescence and impacts roughly 10% of women. Multiple factors influence the hormonal imbalance experienced by individuals living with PCOS, including androgen excess, insulin resistance, and changes in the size and function of ovaries. The name...

Introduction The Biote 2022 Women in the Workplace Survey asked 1,010 women between 50 to 65 years old who work full- or part-time if menopause symptoms were affecting their work performance and career. The results clearly show a generation of women in the workforce who are suffering in silence, doubting...

The holidays are an exciting time full of magic, excitement, and a to-do list that seems to grow longer by the day. Although this season brings the opportunity to make beautiful memories, it leaves little time for self-care. If you’re pregnant this season, don’t forget to take some time for...

A visit from Aunt Flo, "on the rag", surfing the Crimson Wave - whatever you may call it, most women would prefer to stick to a predictable, manageable, and shorter period. So what's a girl to do when bleeding happens outside of "the time of the month"? This month we...

While your body is busy creating a life inside you, it may seem like the perfect time to kick your feet up and forgo your usual exercise routine. However, unless you are experiencing complications, experts around the world agree that in most cases, making daily physical activity a part of...

STIs are common infections that are passed from one person to another usually through vaginal, oral, and anal sexual contact. Recent studies demonstrate that STI rates are on the rise in the United States, so what better time to get the facts straight and prevent the spread of these common...

We all know that pregnancy comes with some major body changes especially when it comes to our skin. From hair growth in new places, to increased breakouts, to possibly even hemorrhoids, some of these changes are expected while others may come as a total shock, leaving even the most well-read...

As we approach the end of summer and look ahead to the second part of the year, it is the prime time to start thinking about annual wellness visits. Let's deep dive this important self-care appointment with North Atlanta Ob/Gyn's women's health nurse practitioner, Erin Mabile, MSN, WHNP-BC. What happens...

Summer is in full swing, and the high-heat temps are showing us that the warmth of the season is here to stay. While this time of year presents many opportunities for enjoying the outdoors, that may not be the safest choice for pregnant women. If you are expecting, take note...

At some point in a woman’s life, she will likely experience a hormone imbalance, the most notorious being menopause. Whether it presents as hot flashes and night sweats, as heavy or irregular periods, or maybe even as vaginal dryness, it is a common part of the aging process. However, just...

DOCTORS VISIT WITHOUT A DOCTOR? Have you ever wondered if it would be OK to have your next doctor’s visit not with a doctor? As the landscape of healthcare continues to change, you may find yourself considering a visit to a nurse practitioner. After all, medicine is virtually a team...

BREASTFEEDING AND ITS MANY BENEFITS August is National Breastfeeding Month. It is a time to recognize the miraculous ability to create life-sustaining nutrition for our young. The month is dedicated to advancing the nation’s health by working together to protect, promote, and support breastfeeding. But why is breastfeeding so important?...

These days so many services are available online. Everything from groceries and meal prep kits to goat rentals and professional potty trainers, you can pretty much order anything these days without ever having to leave the comforts of your own home. But what about birth control? Is it smart or...

Alzheimer’s disease is a progressive condition that evolves from mild confusion to personality changes and can ultimately affect the ability to move and communicate. In 2017, about 50 million people worldwide were living with dementia. Alzheimer’s is predicted to double every 20 years so that by 2050, the afflicted population...

Is it safe for pregnant women to deliver at North Atlanta Ob/Gyn? Yes, we have taken many cautionary steps to minimize the risk of COVID-19 exposure for our pregnant patients—including restricting visitors, requiring everyone to wear a mask (staff and patients), limiting the number of people in our waiting areas,...

Stay active. Eat healthy. And get enough sleep. Most important? Start today! National Women’s Health Week was made to encourage all women to make healthy choices that are right for them — and this year marks the 20th anniversary of the event. It is a week that brings into focus...

Enjoy virtual care with North Atlanta Ob/Gyn. In an effort to facilitate a safer environment for our patients and staff during the COVID-19 pandemic, we are now offering telemedicine appointments. From the comfort of home, a virtual telemedicine appointment helps you meet with your trusted provider. Telemedicine makes it easy...

Robotic surgery has evolved from straight-stick instruments to instruments that can move in all directions with even more precision than the human hand. What’s more, new improvements such as these are simultaneously helping the movement to same-day discharge patients after their procedures. The future has never looked brighter. Previously, straight-stick...

Intrauterine devices (IUDs) are one of the most effective forms of reversible birth control. They can last for several years, are relatively hassle-free once in place, and highly effective. IUDs are small, T-shaped devices that are inserted into the uterus and can be in place for 3 to 10 years,...

January is Cervical Health Awareness Month. What is the cervix you ask? The cervix is the lower portion of the uterus. The cervix is two inches long, and is shaped like a tubular donut. Its main function is to widen during childbirth to allow for the passage of the baby....

What do you get when you combine the warm welcome of your best girlfriend with a highly trained medical doctor? Keisa Anderson. Dr. Anderson always wanted to make a positive impact in the lives of women, so she decided to become an OB/GYN. After attending medical school at the Medical...

November is National Prematurity Awareness Month — let’s celebrate taking action. We’ve gathered some commonly known ways in which expectant mothers can avoid a premature birth event. As a women’s healthcare provider, we are proud to be a resource of health, wellness, and support. Premature or preterm birth is often...

EVERYTHING YOU NEED TO KNOW ABOUT MISCARRIAGE Miscarriage is when a woman is pregnant and the baby dies within the womb within the first 20 weeks of pregnancy. This is also referred to as early pregnancy loss and it usually happens within the first trimester, usually before the 12th week....

YOUR GYNECOLOGIST’S SECRETS IN RELIEVING PERIOD CRAMPS For some people, cramps are a regular hindrance that bothers them every month. If you are one of these people, you are probably dreading the days your period rolls in. It can reduce you to an agonized mess, curled up on the couch...

If you are a woman and you are contemplating on doing sports, there might be some things that you can’t help but wonder about with regards to your health. For sure, there are so many health benefits that women can enjoy from doing sports but if you are a health-conscious...

The benefits of moving more during pregnancy begin immediately and last your whole life. Your baby will start reaping the benefits in utero, too. Here’s a laundry list of reasons to start exercising today. Builds confidence Increases energy Helps control weight Reduces risk of heart disease Improves mental health and...

TALKING TO YOUR DOCTOR WHEN YOU’RE A VICTIM OF DOMESTIC VIOLENCE Most doctors often ask female patients if they are in pain. This is a common routine that most – if not all – patients already expect. However, it also serves another purpose, one that not everyone might expect. You...